Whatever is going on in my life is not an excuse for how I'm feeling, and especially not for how I'm acting. But how to stop reacting and respond instead?
Reacting vs responding – how to keep your side of the street clean
Failure leads to deeper lessons for me
Why do we forget lessons we have learned already? Why am I intend on making the same mistakes again? A reflection on the knowing that comes with failure.
Hope is a form of planning
I admire active hope, that first glimmer of knowing that there must be more out there. That if we can dream it, it must be possible to achieve.
Where words sing of hope #poem
'I have no hope, therefore I am not bitter' - Krishnamurti There is a city down these hills where the geese sleep soundwhere the river laps quietly at bricks our fathers laid There is a home amidst these houses where children aren't foundwhere roosters screech while pigeons sleep in the shade There is a soul... Continue Reading →
Silver lined umbrella #poem
Chose to walk streets in search of hopeBumped around, ran out of smokesTraced my pavement steps as if on ropeLoosely tied round last night's jokes. Slept with new beats instead of blokesShook my head, that's me folksBack to the cold and newfound dopePaint this umbrella with silver strokes.
Hope for Helplessness
In my own journey of trauma recovery, I've discovered the heaviness of helplessness among victims of abuse. How does one get over the lingering feeling of not being able to do ANYTHING to stop what is happening right now? Research showed that a traumatised mind lives in a traumatised body that carries all our forgotten... Continue Reading →
Reparent Your Soul 