Nobody deals well with rejection and abandonment. If you've suffered from childhood trauma and CPTSD, there's additional hurdles to conquer.
Feeling rejected? Childhood abuse and abandonment
Why self-help books will only take you so far
I am far from a self-hate book hater. There is however a pitfall we fall into when we content ourselves to reading them that I'd like to explore.
Why self-depreciating humour will bite you in the ass
I'm the queen of self-depreciating humour. I like how it eases every mood and keeps me humble. Do my jokes keep me in check, or should I check them?
6 secrets to dealing with negative people
It's not always possible to cut negative people out of our lives, and neither do we always want to. Is there a way to manage our emotions more effectively?
Forgiveness is a one-way street
I used to think that in order to forgive someone, they would first have to be sorry.This left me powerless and waiting for people to ask for forgiveness.
100 followers!! Thank you so much!
Feeling incredibly grateful to all the people have not only taken the time to read and like my posts, but to follow me as well! I know numbers shouldn't matter, but I feel so validated in my journey in recovery from childhood trauma and learning more about mental ilness! I've this blog for less than... Continue Reading →
Making new friends (for free!) without leaving your home
You're not alone in feeling lonely! A lack of friends might feel dooming, but here are a few ways to meet new people and even growing as a person!
Recovering from growing up too quickly
Were you the mature child in school? With traumatic childhood experiences, one learns to grow up far too quickly.
To be right or to be free, that is the question of trauma
Children of dysfunctional families learn to "lawyer up" for every single conversation. Why is this ultimately backfiring on our happiness?
How working with your felt sense will save your life
Trauma leaves us numb and foreign to our body, and there is no healing without coming home to it.
Reparent Your Soul 