Last year, after graduating from Loughborough in International Business and working in media for Apple iTunes and Warner Bros, I decided to ditch the big names.
Eat, Prayed, Loved my way through Southeast Asia, meditated in Buddha’s birthplace, volunteered in Kathmandu for 2 months for a women’s foundation and solo trekked Everest Basecamp.
Only then did I realise I was still chasing the big names.
Now, I’m writing TV & Film Scripts, I share my art, and I devour one video editing software after the other.
Trauma can teach us that making decisions is dangerous. When the possible consequences are life-changing, how do we move?
It’s a strange time to feel lonely with lockdown easing. And yet, my heart aches for connection and validation.
Breathing meditation is be trendy right now, but might not work for everyone. If you struggle with it, read more for alternative meditations!