Last year, after graduating from Loughborough in International Business and working in media for Apple iTunes and Warner Bros, I decided to ditch the big names.
Eat, Prayed, Loved my way through Southeast Asia, meditated in Buddha’s birthplace, volunteered in Kathmandu for 2 months for a women’s foundation and solo trekked Everest Basecamp.
Only then did I realise I was still chasing the big names.
Now, I’m writing TV & Film Scripts, I share my art, and I devour one video editing software after the other.
I finally got to read Moshe Feldenkrais, who is the father of body-awareness exercises. Do you know how they influence our thoughts and awareness and subsequently, heal trauma? Continue reading Awareness is the space between thought and action
Now you’ve got the diagnosis and some reading up on it, what’s next? Read on for tips on handling adult ADHD that I acquired over the years! Continue reading How to manage adult ADHD!
Last year I was obsessed with spirituality. But it was with the Quakers that something unexplainable and truly magical happened. Continue reading The time I did magic