Why exercise feels dangerous to you
If you feel a natural aversion towards fast-paced exercise, you might be faced with unprocessed emotions. How do we still keep moving? Continue reading Why exercise feels dangerous to you
Tag: yoga
Nobody abused me more than I ever did (or how I became unstuck from my trauma)
In my never ending journey to heal childhood abuse, I’ve had to face a painful fact: I am the only one keeping my trauma alive. Now that I am an adult, nobody but me is responsible for how I feel … Continue reading Nobody abused me more than I ever did (or how I became unstuck from my trauma)
Hellbent #poem
ran into your God rough sleeping yesterday
he said his church had turned into a yoga studio Continue reading Hellbent #poem
