Writing nothing but #poem

Knowing nothing butthat leaving is a return home Feeling nothing butthat healing is a dance that shows both light and darkness, up and downthink you're winning only to frown Understanding nothing butthat this road knots into me alone Seeing nothing butthat thoughts cannot move me if blown way out of scale, watching their shadowsI long... Continue Reading →

Depression taught me to live again

Last summer, my 2-year depression came to a head. I took myself to A&E and refused to leave, knowing that if I did, I would be all out of options with my suicidal depression. Previously, therapists had sent me away, stating that my problems were above their pay grade. Yoga had been helpful to the... Continue Reading →

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