Self-care has become synonymous for personal downtime and treating ourselves unhealthily. The true meaning of self-care has evaded us. Continue reading Self-care is often a very unbeautiful thing – Brianna Wiest
Obviously we deserve to take it easy from time to time. It is possible to be unproductive and still make yourself proud! But are you sleeping easy tonight? Continue reading Have you made yourself proud today?
They say it takes 21 days to form a new habit, but how to make that first step? Here’s a few tips and tricks to get into the routine! Continue reading Got no structure? Here’s how to form new habits