Self-care has become synonymous for personal downtime and treating ourselves unhealthily. The true meaning of self-care has evaded us.
Self-care is often a very unbeautiful thing – Brianna Wiest
‘Perfectionism is like holding my breath.’
We all have goals, and we all procrastinate. I like to blame perfectionism on holding me back. What is this mental barrier we put in front of ourselves?
Reparent Your Soul 