For months now I had been watching my screen time steadily creeping up, from scrolling on social media to binge watching series on Netflix. Enough was enough!
From 8 hours screen time to 0! What I learned from a full day without screens
The dangerous allure of binging happy sitcoms
A cupboard full of snacks, a charged laptop and my favourite TV sitcom playing: an introverts dream. Why can this be problematic?
Reparent Your Soul 