I was using public transport for the first time in weeks, and although deserted, I still encountered people in the same train carriage as me. My beloved London was quiet now, and the absence of people struck all the more with a deep blue sky above me. I was on my way to volunteer in... Continue Reading →
Gratitude is an action – or how to do a gratitude journal properly
A friend of mine recently shared in my fellowship her discovery: gratitude is an action, not a feeling. Denominating it as a mere emotion degrades gratitude, and it changed the way I write out my daily (well, weekly) gratitude journal. No longer is it enough to be grateful for my home, my friends, and my... Continue Reading →