My heart is beating out of my chest, the only thing to do is match my steps. I had given up running for a few years but was back at it with a vengeance.
A friend of mine recently shared in my fellowship her discovery: gratitude is an action, not a feeling. Denominating it as a mere emotion degrades gratitude, and it changed the way I write out my daily (well, weekly) gratitude journal. No longer is it enough to be grateful for my home, my friends, and my... Continue Reading →