Do I have a pet problem?

There's 16 animals in my flat right now. As long as they're happy, I don't have a problem. Right??

The art of prioritising

Roles and responsibilities are piling up, and so does the guilt associated with them. When it is impossible to do everything, what do we do first?

As empaths we often forget that the body and mind are interconnected. Simply treating the physical symptoms won't do, we need to heal.