Can we get out of black and white thinking and find weak spots in our negative beliefs that hold us back?Can we radically accept what we dislike?
Poke holes into your black and white thinking
Your Body is not an Apology
Sonya Renee Taylor speaks of the system of oppression that profit from self-hatred, and offers an alternative: radical self-love to heal body shame, in ourselves and the world.
Reparent Your Soul 